Latest Posts

Garth Traveling Tomorrow

Published on 2012-01-25 by Keith Millar
Spoke to Garth this after noon and he has book a Flight on Thursday to

Dree Hill & Roma's

Published on 2012-01-23 by Keith Millar
Headed over to Dromara and on over Dree Hill today, not sure it was one of

Calmer To Day

Published on 2012-01-17 by Keith Millar
Good ride with Marty today a few hills over Drumbo direction, then Daft Eddies for coffee and scones.

Kitchen Cleaning Monday

Published on 2012-01-16 by Keith Millar
Cleaned the Kitchen today, all the units on the outside,then the floor and cooker. Saved the inside of the cupboards for another day. Managed to break the light...

Easy Sunday

Published on 2012-01-15 by Keith Millar
Started today off with a nice cycle and of course Coffee in Mountstewart, weather for once was quite nice but cold, dry roads for the first time in what seems ...

My Diary is up and Running

Published on 2012-01-13 by Keith Millar
With a little bit of messing around I got Steve Kemp's Chronicle up and

22lbs Off

Published on 2011-12-17 by Keith Millar
Getting harder now Christmas is fast approaching, but holding steady at 11st 10lbs. Hard to get out on the bike as the weather has turned nasty. Heavy Showers a...

14 lbs lost

Published on 2011-11-17 by Keith Millar
Half way there!

Deanes

Published on 2011-11-09 by Keith Millar
Meet with Harry And Kathrine for Lunch at Deans in Bedford Street.