Latest Posts

22lbs Off

Published on 2011-12-17 by Keith Millar
Getting harder now Christmas is fast approaching, but holding steady at 11st 10lbs. Hard to get out on the bike as the weather has turned nasty. Heavy Showers a...

14 lbs lost

Published on 2011-11-17 by Keith Millar
Half way there!

Deanes

Published on 2011-11-09 by Keith Millar
Meet with Harry And Kathrine for Lunch at Deans in Bedford Street.

Tullow Oil

Published on 2011-10-07 by Keith Millar
Seems like I am only back a few days and it's back to work. Handy enough weekend, fixing other peoples mistakes.

Hopewell Rocks

Published on 2011-09-27 by Keith Millar
Chocolate Mud

St Andrews

Published on 2011-09-19 by Keith Millar
Kingsbrae gardens was the first stop to day A nice meal and then a walk round the gardens, some interesting sculptures to look at.