Latest Posts

Murlough Bay Dundrum

Published on 2009-10-05 by Keith Millar
We decided to go for a walk today, and after great debate I decided on Murlough Bay just outside Dundrum. So off we set just after 10:00 rather later than I wou...

Da Cooley Thriller Mtb XC Marathon 2009

Published on 2009-09-21 by Keith Millar
Having stumbled across this event on the web, I thought I would mention it to Marty, big mistake "always wanted to do one of those"  was his immediate reaction...

Back on the Bike

Published on 2009-09-07 by Keith Millar
Got 36 miles in today, now knackered. Going to try running tomorrow because, guess what yes it's going to rain all day.

Tour of Ireland (St Patricks Hill)

Published on 2009-08-23 by Keith Millar
Arrive early so we went for a coffee, then panicked when we look up the hill and saw that there was already loads of people on the climb. Struggled up the hill ...

Dromara Hilly 125km

Published on 2009-08-09 by Keith Millar
Rode the Dromara Hilly 125 today after much debate, woke to pleasant morning so I had no more excuses. Not having made any travel arrangements with the club I d...