Latest Posts

Lazy Achill

Published on 2013-09-26 by Keith Millar
After yesterdays exertions we decided to have an easy day today, and it was a bit windy to cycle.

Great Western Greenway

Published on 2013-09-25 by Keith Millar
Fogy and damp this morning but no wind to speak of and quite warm, so a good day to tackle the Greenway.

Marie Curie

Published on 2013-09-17 by Keith Millar
The weather forecast for Sunday was dire, rain and gale force winds. Flo had already decide to do the Marie Curie on Saturday and I didn't fancy the Ards run on...

Cycle and a Barbie

Published on 2013-08-25 by Keith Millar
Went out this morning with the Sunday run another great day warm and sunny, this is becoming a really good summer.

Lough Rea

Published on 2013-08-17 by Keith Millar
The now annual wedding took place in Lough Rea this weekend. Being near Galway meant a long journey for Flo and myself, nearly 5 hours in total, at least the ro...

Ardill & Patterson Club Championships

Published on 2013-08-07 by Keith Millar
Almost perfect conditions tonight for the road race light winds warm and dry. This has to be one of the best marshalled club events I have ever been at thanks i...

Police And Fire Games - Crit

Published on 2013-08-05 by Keith Millar
To night could not have been more different than last Wednesday nights Time Trial, bright blue sky and light winds, ideal conditions for racing.

Police And Fire Games - Hill Climb

Published on 2013-07-31 by Keith Millar
Who would ever have thought that NI would hold an event such as this. Hundreds of Police walking around Belfast with tee shirts proclaiming their roles as polic...