Latest Posts

Marie Curie

Published on 2013-09-17 by Keith Millar
The weather forecast for Sunday was dire, rain and gale force winds. Flo had already decide to do the Marie Curie on Saturday and I didn't fancy the Ards run on...

Cycle and a Barbie

Published on 2013-08-25 by Keith Millar
Went out this morning with the Sunday run another great day warm and sunny, this is becoming a really good summer.

Lough Rea

Published on 2013-08-17 by Keith Millar
The now annual wedding took place in Lough Rea this weekend. Being near Galway meant a long journey for Flo and myself, nearly 5 hours in total, at least the ro...

Ardill & Patterson Club Championships

Published on 2013-08-07 by Keith Millar
Almost perfect conditions tonight for the road race light winds warm and dry. This has to be one of the best marshalled club events I have ever been at thanks i...

Police And Fire Games - Crit

Published on 2013-08-05 by Keith Millar
To night could not have been more different than last Wednesday nights Time Trial, bright blue sky and light winds, ideal conditions for racing.

Police And Fire Games - Hill Climb

Published on 2013-07-31 by Keith Millar
Who would ever have thought that NI would hold an event such as this. Hundreds of Police walking around Belfast with tee shirts proclaiming their roles as polic...

Summer Picnic - Cloughy Rocks

Published on 2013-07-28 by Keith Millar
We went for a drive this morning with the intention of stopping at the river Quoile near Downpatrick for a small picnic, but when we got there it was very quite...

Kirkistown R4

Published on 2013-07-24 by Keith Millar
Another windy night