Latest Posts

November Doubts

Published on 2018-11-30 by Keith Millar
Well this was a funny month...

Setting off to Spain

Published on 2018-10-30 by Keith Millar
Starting another adventure on, the boat to Cairnryan. Once in Scotland we will drive to Flo's sister in London then the channel tunnel to calais and the long dr...

SD Bells

Published on 2018-10-14 by Keith Millar
Flo and I where in SD Bells for the Sunday Jazz, The Sazaracks where playing when in walked Fiona and Lisa they where out flat hunting.

Lotti on the road to recovery

Published on 2018-10-10 by Keith Millar
Shane Guerin, Lotti's vet reviewed her progress today for the first time since her operation. Thankfully all is well and Lotti is doing much better than he anti...

Canada Round-up and Visiting Lotti

Published on 2018-09-10 by Keith Millar
Only just here in St John and Garth has us running around like headless chickens, first to Earl's to collect a tent then to Cosco's for snacks etc for the Ultra...

Cycling with Garth

Published on 2018-09-08 by Keith Millar
Garth and I got some good bike rides in, as he was training for Kona in a few weeks time. One good long one and several shorter faster spins.

Quebec and St John

Published on 2018-08-21 by Keith Millar
To break up the drive back to St John we overnighted in Quebec city. As the hotel was a fair bit out we used the bus which was quick and easy. The city is nice ...

IRONMAN Mont-Tremblant

Published on 2018-08-17 by Keith Millar
Finally arrived in the race village after what seemed like an eternity travelling, and we where glad to have a rest.