Archives for September 2018

Canada Round-up and Visiting Lotti

Published on 2018-09-10 by Keith Millar
Only just here in St John and Garth has us running around like headless chickens, first to Earl's to collect a tent then to Cosco's for snacks etc for the Ultra...

Cycling with Garth

Published on 2018-09-08 by Keith Millar
Garth and I got some good bike rides in, as he was training for Kona in a few weeks time. One good long one and several shorter faster spins.